So
if the Son sets you free, you will be free indeed. John 8:36
Elementary school has the amazing potential to
influence the course of an impressionable child’s life. For myself, not only were the seeds of
knowledge planted during my years spent within the confines of its walls, but another,
more mysterious seed took root. This
seed, if given proper care and carefully controlled, has the potential to grow
into a beautiful flowering vine like the wisteria, springing forth to display a
symphonic canopy of cascading flowers. But
if left unattended away from the watchful eye of its caretaker this same vine
can become deadly. Tentacles, rapidly
growing with reptilian-like stealth, reaching far beyond its source, encircling
its prey to squeeze the very life from it.
Not only did elementary school serve to teach reading, writing and
arithmetic, but it also introduced me to a love that would quickly grow as
rampant, uncontrolled and deadly as a wisteria vine.
My memory fails as to when the daily ritual originated. Kindergarten?
First grade? The time is
irrelevant. Away from my mother’s
watchful eye and in the company of teachers who could care less, my love affair
with food began. It came in the guise of
a small carton and was innocently called mid-morning milk. Each day, with milk money in hand I waited
with anticipation for that beautiful tray to arrive in the classroom. The display of pint-sized cartons was
lovely! Red and white ones placed
alongside the brown and white. I
remember thinking, “Who would want to drink plain old white milk?” For me, that thick, creamy and sweet concoction
of chocolate milk was only a request away.
It soon gripped me with vice-like strength, but thankfully I was able to
get my daily fix. It wasn’t long before
I ventured from just the chocolate milk to cookies, cakes and ice cream. It didn’t matter the form…sugar was my addiction
even before I knew such a word existed.
Looking back I realize my dad was a fellow addict (Note…he died from asbestosis in his early
fifties, having never gained freedom from the bondage of food). Overweight and unable to control his eating
habits, I benefitted from his addiction.
Our home not only provided shelter, it also provided an endless supply
of sweet treats and junk food. We never
ran out. As I grew older, I knew I
needed to stop. I wasn’t oblivious to my
growing waistline, but stopping seemed impossible so why even try? I had failed before I began. Accompanying my weight gain was an ever increasing
self-hatred. Soon, two unlikely
bedfellows became my best friends. I
dwelt with the comfort of food addiction and the agony of self-hatred.
The vicious battle raged on day after day. My mind said, “Stop!” while my body said, “No!” I learned to flip the switch of my mind off during
meals and snack time and give complete control over to my body. The rush I felt as I took bite after bite…the
sugary and fatty foods stimulating that euphoric sensation…I wanted more…I
needed more. When I was too full to eat
another bite, I’d flip the switch to my brain back on and guilt would
immediately wash over me. “You did it
again, Sabrina!” I hated myself for it
and vowed to do better next time except when next time came, off went the brain
and the body took control. Unbeknownst
to me at the time, it had become an automatic reaction. Numerous times a day. Day after day. The wisteria-like vine of food addiction
wrapped its tentacles ever tighter and as I grew older that vine grew into an
invincible, monstrous behemoth.
In time, food addiction and self-hatred were joined by
depression and self-mutilation. Each
vying for my attention. Food addiction soothing
me. Self-hatred plunging me deeper into
depression. Self-mutilation taunting me
to physically abuse myself because I hated being fat! It wasn’t long before the voice of suicide
chimed in, but thankfully I gave it no heed although the thought of going to
sleep and never waking, at times, felt like the only solution. As I reached my late twenties, another, more
powerful voice entered the scene. His
Name? Jesus!
The years after I met Jesus were filled with much
change for the good (and continue to this very day). Suicide, self-hatred and self-mutilation were
banished forever. Depression continued
to visit occasionally, but food addiction never left. I cried out to God. I searched scripture. I thought for sure He could deliver me, but
the behemoth refused to budge. A couple
of times I gained mastery over him but he came back full-force. All seemed hopeless. It was when God whispered to my heart about
the situation that I had an epiphany.
The behemoth didn’t budge because I was too scared to let him go. All the while wanting him to leave…demanding
that he leave…I had chained myself to him.
God wanted to deliver me, but I had to want the deliverance and I had to
muster up the courage to release this forbidden lover. The lover who had comforted me since I was a
small child. This lover who soothed my
bad days and brought with him a high that was absolutely divine! I knew I had to let him go, yet I continued to
cling to him. I questioned myself. I questioned God. This behemoth had become an idol replacing
God in that area of my life. I had to
let him go. I couldn’t let him continue
to take God’s place anywhere in my life.
I needed a plan of attack then God showed me the way.
God led me to a whole food plant-based way of eating…in
short, no oils, eggs, dairy or any other animal products whatsoever. I live solely on fruits, vegetables, grains,
breads and potatoes. It may sound strict
but in actuality I eat a greater variety of foods that I ever have and I feel
amazing! It wasn’t easy in the beginning
because there were withdrawals from the sugar and fat that needed to be dealt
with, but once I was past that point there was no turning back. I was finally able to chop down the tendrils
of food addiction. Oh, the joy of not
being slave to that behemoth any longer! In addition, other wonderful things happened.
Depression no longer visits. My skin is
smooth and silky and my nails are growing for the first time in my life! Headaches…gone. Joint aches and pains…gone. Forty pounds…gone. I’ve even had to switch back to an older pair
of eyeglasses because my eyesight has improved!
I am fueling my body with the foods that provide health benefits and not
death benefits. And most importantly…food
is no longer an idol that I have erected in God’s place. I still have to be watchful because one small
piece of sugar-laden food can invite that monster back. No thank you…I will continue to walk in the
deliverance that God gave me! Although
the battle with food addiction was one of the hardest I’ve faced, I am thankful
for it. It is through all that I’ve
experienced that God led me to the field of nutrition. While it’s not quite been a year that I’ve rid
my life of food addiction, I feel more equipped than ever to move forward and
be used by God to help others find the road to victory!
